HEALTHY HABITS

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HEALTHY HABITS

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BY ADOPTING THESE HEALTHY HABITS WE CAN MAINTAIN GOOD HEALTH


DRINK WATER : Drink as much water as you can. It cleanses the kidney of the excess salt and waste products. Begin the day with three glasses of water. Aim to finish 15 glasses water through the day.
ILL EFFECTS OF MOBILE USAGE: Pregnant mothers who use mobile phones are more likely to give birth to children with behavioral and emotional problems.The likelihood increases with the amount of potential exposure to radiation.
DON'T BE ANGRY: Anger creates negative vibes in and around us. It is responsible for most of our ailments. So controlling and inculcating patience in self should be ourfirst endeavor for a stress-free and happy life.
DON'T WORRY BE HAPPY: Worry can't solve any problem, but it definitely bury us slowly but surely. Since every event in life is pre-destined, we can cut stress from our lives and smilingly face the challenges of life with courage and determination.
RESPECT YOUR ELDERS: There is friction, tension in most of families as youngsters have stopped respecting and listening to their elders. It is high time the present generation realise the need to respect elders to achieve success, otherwise doom is inevitable.
WORK HARD AND HONESTLY: If we work hard and honestly we can banish corruption, theft, dacoity etc. from our society. This way world will become better place to live in.

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